Just as I was running an easy 10km on Tuesday, the outside of my right feet started to ache. It looks like a tendinitis of the Inferior Peroneal Retinaculum... Quite annoying as I'm starting the most important period of my Ironman training. I'm not sure what caused that, probably a conjunction of factors such as:
  • treadmill running last week
  • rock climbing last week-end
  • general tiredness
  • not drinking enough
I should be able to swim anyway, and I have to check whether I can cycle or not. Things wouldn't be too bad if I could at least cycle. I hope it's going to heal soon ...

Ultra annoying.