On Saturday night I ate a dodgy Chinese take away that gave me food poisoning. I thought this would never happen to me... It was a sort of boiled duck full of fat and skin, and over salted, probably to overcome a rotten taste. On Sunday I was stuck in bed all day not even able to drink a glass of water in the morning. I leave you the details.

On Monday I managed to eat, moderately though. It's amazing how my energy storage took a while to recover. Yesterday I was still not very performant whilst running upstairs. This afternoon I tried a run, and I was half in hypoglycemia after 5 minutes for the entire run! That's a bit annoying, I'll have to stick to pasta every night, and better twice than once...

Ultra sick.