Gel Weight Energy E / W
Price By E / P
Carbohydrates Sugar Isotonic Caffeine Others
Flavour Sweetness Stickiness Personal mark
Notes Website

(g) (Kcal) (Kcal/g)
(£) (unit) (Kcal/£)

(% carb.)
(mg) *






























SiS GO Gel 67 87 1.3
0.9 10 96.67
maltodextrin 0 YES


Subtle not sweet fluid *****

http://www.scienceinsport.com/go_gel.htm
SiS Smart1 Gel 67 88 1.31
1.6 1 55
maltodextrin 0 YES 50

Subtle not sweet fluid ****
too expensive http://www.scienceinsport.com/smart1.htm






















High5 IsoGel 38 92 2.42
1 2 92
maltodextrin, glucose 30 YES


Too strong sweet fluid *

-
High5 EnergyGel (Plus) 38 92 2.42
0.79 1 116.46
maltodextrin, glucose, (fructose) 30 or 46
(30) Ma
Good (choc.) / too strong (citrus) sweet fluid ** / ****

http://www.highfive.co.uk/energy_gels/energy_gel.html
Torq 45 114 2.53
1.25 8 91.2
maltodextrin, fructose 33
(89) Ma, Ca
Very good (cherry) very sweet sticky ****

http://www.torq.ltd.uk/acatalog/torq_energy_gels.html
Carboshotz 45 117 2.6
1 1 117
corn syrup solids 19
(80)

Good a bit sweet a bit sticky ****

http://www.carboshotz.com/
Squeezy Gel 25 65 2.6
0.92 12 70.65
maltodextrin, fructose ?

B1
Good sweet sticky ***

http://squeezyshop.co.uk/cart/index.php?main_page=product_info&cPath=1&products_id=6
PowerGel 41 109 2.66
1.2 5 90.83
maltodextrin, fructose 38
(25, 50)

OK sweet sticky ***

http://www.powerbar.de/929/uk/products.products.powergel.43.316.powerbar
Carb BOOM Gel 41 110 2.68
1 5 110
maltodextrin, fructose 11
(50)

OK very sweet sticky ***

http://www.carbboom.com/products/energy_gel.html
Multipower – Multi Carbo Gel 40 107 2.68
1 30 107
maltodextrin, fructose, dextrose 36
5 C, proteins
Disgusting very sweet sticky *

http://www.multipoweruk.com/active.htm
GU 32 100 3.13
1.5 1 66.67
maltodextrin, fructose 20

E, C, Ca
Excellent (chocolate) sweet sticky ****

http://www.endurancenutrition.co.uk/






















Isostar Actifood 90 187 2.08
1.95 1 95.9
glucose syrup ?

C, E, B1
Good (fruit bits) sweet sticky ****
resealable http://www.isostar.com/en-GB/Produit/energie/energieActifood/actifood.aspx
Lucozade Carbo Gel 45 123 2.73
1.1 1 111.82
glucose syrup 15



OK very sweet very sticky **

http://www.lucozade.com/sport/products/physical-endurance/sport-carbo-gel/
mX3 extreme 25 74 2.96
1.97 1 37.56
glucose syrup, fructose 68

B1, (B2, A, E)
OK sweet sticky **

http://www.mx3.fr/extreme/
Scientec Nutrition Over Blast 25 74 2.96
1.6 25 46.25
glucose, (maltodextrin) ?
30 C, B1, B2, B5, B6, B12
OK sweet sticky ***

http://www.scientec-nutrition.fr/over-blast-p1232.php
Overstim.s (Energix / Antioxidant) 27 80 2.96
1.73 10 46.24
glucose syrup, (maltodextrin) 35 or 45

B1, (PP, E, B6), others
Good sweet very thick *

http://www.overstims.com/
Aptonia Energy Gel 70 208 2.97
1.45 1 143.45
glucose syrup, (maltodextrin 5%) 58

B1
OK painfully sweet very sticky *
resealable -
Maxim Gel 100 300 3
1.39 1 215.83
glucose syrup 69

B1,6,12, C, E
OK very sweet sticky **
resealable -
Overstim.s (Coup de fouet / Red Tonic) 25 81 3.24
1.87 10 43.32
glucose syrup 76

C, B1, B6, others
Good (CF) / Too strong (RT) sweet thick **

http://www.overstims.com/
Isostar Gel Energy 35 114 3.26
1 4 114
glucose syrup 62

C, B1
OK very sweet sticky ***

http://www.isostar.uk.com/
Honey Stinger Gel 32 120 3.75
1.17 6 102.56
honey (pure sugar) 100
(32) B1,2,3,5,6,12
Good very sweet very sticky *****

http://www.honeystinger.com/products.php






















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